The next online MBRP group is filling up and it starts in one week on April 20!
STAY SOBER MINDFULLY!
Mindfulness-Based Relapse Prevention (MBRP)
Offered in a live online classroom on eMindful.com
VISIT THE EMINDFUL.COM WEB SITE
Use this link to register
Course fee: $425.00
includes CDs and MBRP handouts
April 20, 27, May 4, 11, 18, June 1, 8, 15,
Saturday Retreat, May 30
Mindfulness-Based Relapse Prevention (MBRP) is an 8-week psycho-educational class specifically created for clients in recovery from substance use disorders and is designed to help prevent future relapse. MBRP uses empirically supported interventions from Relapse Prevention Therapy (RPT), Mindfulness-Based Stress Reduction (MBSR), and Mindfulness-Based Cognitive Therapy (MBCT).
The MBRP curriculum integrates mindfulness meditation practices, mindful yoga or chi gong, with CBT relapse prevention strategies. The program teaches effective skills to reduce stress, manage urges and cravings, and cultivate compassion and acceptance. Participants will be expected to do home practice. All participants must have at least 30 days of active sobriety.
TO FIND OUT MORE ABOUT MBRP VISIT LISA'S WEB SITE